Holistic services to help with Anxiety
Online
In person
Quantum Healing
The first step is your willingness to participate in your wellbeing and to shift your perception to an empowering more positive outlook and keep it there.
Take the first step to initiate wellness and peace of mind for the rest of your life, with initial and subsequent session to create this env ...
Individual session
Lia Estate
Online
In person
Initial Naturopathic Consultation
Rebecca creates a goal-focused treatment plan that utilises herbal medicine, nutritional medicine and lifestyle education. She applies this with the use of liquid herbs, individual dietary support, nutritional supplementation, flower essences and homeopathic medicine where needed. This type of t ...
Individual session
Rebecca Cook
Online
In person
Individual Counselling | Initial session
In a one-on-one session, Trish will work directly with you to explore your current challenges and goals in your relationships.
This initial session can cover any stage of a relationship you wish - from working through current relationship difficulties, healing from past hurts, getting ready to ...
Individual session
Trish Rossi
In person
Physiotherapy With A Difference | Initial Assessment
Whether you have acute and chronic pain or injuries to the body and other challenges that you need support with, Mark is here to help.
Mark’s approach differs from ‘traditional’ physiotherapy by his strong focus on corrective exercise.
After a 45-60 minute initial assessment with you, Mark wil ...
Individual session
Mark Chen
Online
In person
Report of Findings / Long Follow Up (60 mins)
This session is required immediately preceding initial consultation so you can receive your wellness plan. Please select this service if it has been more than 4 weeks since your last consultation, have new symptoms or a test result you would like to discuss or you have a complex health condition.
Individual session
Vashti D'Vyne
Online
In person
Find Your Freedom Coaching Package
Get the guidance that you need to help you start your journey to living your best alcohol-free life.
You are unique and Cindy’s programs and packages are tailor-made to suit your individual requirements. You’ll:
-Get customised and confidential support for your alcohol-free journey
-Learn pract ...
Package
Cindy Johnston
In person
Shiatsu massage therapy
Shiatsu is traditional Japanese massage therapy. Using finger pressure on acupressure points and energy pathways called meridians, which run all over the body, it helps to release and balance on all levels; physical, emotional and mental.
Benefits include pain relief, stress and tension releas ...
Individual session
Izumi Amauchi
Online
In person
Follow-up Naturopathic Consultation
Following on from your initial consultation, Rebecca will explore how the initial stage of treatment has supported alleviating symptoms and stimulating the body’s natural processes to commence healing.
The second stage of treatment will then focus on eliminating the underlying cause of the co ...
Individual session
Rebecca Cook
In person
Remedial Massage
A form of touch therapy that is deeply connective, therapeutic and relieving of muscle and joint aches and pains. Remedial massage can be a full body experience or targeted at particular areas of the body that require rehabilitation from stress, pain and injury. It can ease muscle tension and ...
Individual session
Cherie Vernon
In person
Massage (women only)
Caroline adapts the massage to your needs from deep tissue, releasing stretches, gentle strokes and emotional release.
A tailored treatment may include:
• Ayurvedic massage
• Chakra balancing
• Chi Nei Tsang
• Six healing sounds
• Energetic healing
• Remedial massage
• Swedish massage
• ...
Individual session
Caroline Robertson
In person
Massage
Massage uses a range of techniques to bring about greater physical and mental relaxation and ease, improve sleep, reduce stress, and help activate the body’s innate healing capacity. It is a beneficial modality which forms a valuable part of any self-care practice.
Remedial massage brings addit ...
Individual session
Rebecca Davis
Online
Couples Counselling Session
A couples session can help you to navigate challenging situations or bridge the gap in any communication differences. They are suitable for both couples that are looking to strengthen their relationship or family unit or couples dealing with separation issues.
Lee holds a supportive space to f ...
Individual session
Lee Trew