Holistic services to help with Anxiety
Online
In person
Individual counselling, psychotherapy and coaching
Tailoring each session to the individual’s needs and conditions, Fiona listens with every part of her being, providing space and feedback to her clients as they work through their unique issues.
Her sessions draw on the tools of clinical counselling, psychotherapy and health coaching and may ...
Individual session
Online
In person
Counselling, Intuitive Guidance, Holistic Life Coaching
Receive support and a nurturing space to be seen heard and met without judgment.
This guidance helps individuals:
- share concerns, express feelings
- develop skills to navigate through challenges
- adapt to change
- access your inner resources and personal strengths
- make decisions and cre ...
Individual session
In person
Massage and Myotherapy
Massage and myotherapy are perfect for locating and dissolving stiff and painful areas, and a wide range of musculoskeletal pain and associated conditions. They also relax your nervous system, increase mobility and correct alignment and can be used for prevention, the corrective and rehabilitati ...
Individual session
Online
iRest® Yoga Nidra self paced ONLINE short course
This deep relaxation course will introduce you to a modern system of yoga Nidra practice, which can assist in the promotion of physical and mental health and wellbeing.
iRest integrative restoration is a form of meditative self-inquiry stemming from the teachings of yoga which can assist in pro ...
Course
Online
In person
Love Your Voice
Join Perla to create your own medicine melody and learn to love your voice.
This session is designed for anyone who wants to:
- sing to heal others and self
- shift energy using your voice
- overcome shyness and learn to sing
- bring vocal sound healing into their own practice.
Perla believe ...
Individual session
In person
Access Consciousness Bars
For many of us, the world keeps telling us to work harder, be more driven, or change something about ourselves.
We are programmed to do things logically and lineally, and so we keep trying and pushing.
Sometimes we succeed and we get that new apartment, new car, new job or whatever we’ve bee ...
Individual session
In person
Bowen Therapy
I bring you into a quiet, soft space where I take a history of your past and current conditions. After explaining the Bowen process, I ensure you are comfortable and relaxed on the table as much as possible before commencing treatment.
Once you are off the table, I encourage you to drink some ...
Individual session
In person
Acupuncture
In the initial consultation session, we formulate a treatment plan and in order to do this we go through various diagnostic procedures, including tongue diagnosis, pulse diagnosis and talking.
I will ask you many questions and many of these may appear quite unusual, however, they are essential ...
Individual session
Online
Astrology Life Reading - In depth Study Of Who You Are
Dive deep into the tapestry of your existence with a comprehensive 2-hour Astrological Life Reading. This immersive experience goes beyond the surface, unraveling the intricate threads of your soul's journey. Uncover past influences, present dynamics, and future possibilities, gaining profound i ...
Individual session
Online
In person
Naturopathy
We use a system of natural health care that treats each person as a unique individual with the aim to stimulate their own healing ability with natural medicine principles.
Naturopathy is an effective and safe treatment for a wide range of health disorders, treating the cause of a disorder rat ...
Individual session
Online
In person
Breathing re-training
Do you breathe fast, shallow or loud?
Many people suffer from dysfunctional breathing. It affects sleep, energy levels, focus, physical and emotional health.
Diana specialises in working with children and adults using the Oxygen Advantage® and Buteyko breathing methods for:
* sleep disorders ...
Individual session
In person
The Art Of Life
This practice will help start you on your own journey of physical healing and emotional and spiritual growth. It is suitable for new and continuing students of all ages and will include the following sections:
* Ba Duan Jin translates to the ‘Eight Method Essence’ and is also known as Daoist Yo ...
Customized workshop