Holistic services to help with Anger management
Online
Personal Intuitive Counselling - Explore
This session provides you the time and focus to explore and understand what is holding you back; to gain clarity with what you need to do next; and gives you practical tools to change it.
Jann will hold the space to enable you to feel safe to explore and express those feelings you have that so ...
Individual session
Online
Intergenerational Healing (Soul Work)
Embark on a transformative journey of Intergenerational Healing, a soul-nurturing process. This approach adeptly addresses unmet needs stemming from your formative years, encompassing crucial elements such as nurturance, support, a sense of place and belonging, protection, and the establishment ...
Individual session
Online
In person
Holistic Counselling & Coaching Offerings
Holistic Life Coaching (1:1, online or in person)
Energetic Integration Sessions (breathwork, intuitive tools, symbolism)
Seasonal Reflection Circles (small group)
Coaching Packages: Alignment (3 sessions), Deep Dive (6 sessions)
Coaching for space-holders & practitioners
Individual session
Online
Meditation Coaching
Strongly recommend we have an initial discovery call before making any booking, you can nominate a preferred time via the above link. This will ensure your personalised sessions are tailored appropriately.
Meditation coaching sessions with Stephen Cottee are a fast and powerful way to achiev ...
Individual session
Online
Inner Alchemy Counselling Session
An inner alchemy counselling session can help you:
Heal from trauma and pain
Let go of resentment and move forward
Find lasting relief from anxiety, depression, and burnout
Build healthier, more fulfilling relationships
Break free from addiction and negative patterns
Discover a renewed sense of ...
Individual session
Online
In person
Shamanic Journey/Healing
These sessions are offered in person and online via Zoom. The session begins with a relaxed discussion to determine your needs and intention. I then guide you through an intuitive and simple hypnotic process to create sacred space and anchor your mind into your heart. You are always held with th ...
Individual session
Online
Intuitive Counselling Session
60 minute 1-on-1 session which is facilitated online. An intuitive counselling session incorporates mind, body and spirit. Using a range of psychological interventions, spiritual practices, mindfulness techniques and body work to suit your individual needs. This will be a safe, expressive space, ...
Individual session
Online
Body-Focused Therapy
Mei Lai Swan offers individual sessions in body-focused therapy for people seeking to heal and integrate trauma, and cultivate wellbeing and resilience in their everyday lives.
This work offers the opportunity to:
- cultivate body awareness, connection and belonging
- build resiliency and res ...
Individual session
Online
In person
Warlandi (rainbow) Trauma and Culturally Informed Counselling
Our warlandi counselling service is focused on assisting people to explore, embrace and reconnect with their inner fire despite experiences, in a non-judgemental, trauma-informed and fuss-free environment.
Our service operates in an integrative theoretical framework and culturally safe approac ...
Individual session
Online
Counselling
Strongly recommend we have an initial discovery call before making any booking, you can nominate a preferred time via the above link. This will ensure your personalised sessions are tailored appropriately.
Meditation coaching sessions with Stephen Cottee are a fast and powerful way to achiev ...
Individual session