Holistic services to help with Alcohol and drug addiction
Online
Intergenerational Healing (Soul Work)
Embark on a transformative journey of Intergenerational Healing, a soul-nurturing process. This approach adeptly addresses unmet needs stemming from your formative years, encompassing crucial elements such as nurturance, support, a sense of place and belonging, protection, and the establishment ...
Individual session
Derek Tys
Online
Bespoke Holistic Lifestyle Consultation
Magnify your “Jing” essence and discover your true nature with Jemma.
Specialising in holistic lifestyle practices and ancient teachings, Jemma works with clients one-on-one to fully transform their lives, adopt new positive rituals, understand and remove their blockages and truly reach their w ...
Individual session
Jemma Rivera Wilks
Online
In person
Yoga for expectant mums
Catriona believes in a gentle and rounded yoga and meditation practice that has far-reaching benefits for both mother and baby.
In yoga sessions as an expecting mother, you can:
- allow yourself to stretch and move
- give yourself time to connect with the changing sensations within your physic ...
Individual session
Catriona Byrne
In person
Ongoing Corporate Meditation Class (30 minutes)
Retreat, restore and recharge.
Patricia teaches her meditation classes in the innate meditation style.
Her on-site corporate meditation classes are held in the workplace and tailored to the needs of your employees.
Class/Group
Patricia Escalon
In person
Tailored Meditation Session for Two
Learn how to access and harness this powerful tool through a tailored meditation session for two people.
Sessions combine somatic yoga techniques designed to access our emotions and mind via our body, human intuitive impulses to connect with the universal, sensory indulgence to access a state ...
Individual session
Patricia Escalon
In person
Acupuncture- Initial Consultation
A treatment begins with getting your health history including extensive questioning about all aspects of your condition.
This is followed by an examination, in which Bartley feels the pulses, examines the tongue and palpates the channels, which gives him a lot of information about the internal ...
Individual session
Bartley Melocco
Online
In person
Turn Up Your Zen | 1:1 Coaching (3 session package)
Through providing one-on-one care and attention in a safe and professional environment, Tania will help you:
Discover how to create peaceful, harmonious relationships
Overcome self-sabotage and increase stamina and resilience
Feel comfortable with difficult people and confrontation
Overcome anxi ...
Package
Tania Burgess
Online
Find Your Zen | Learn To Meditate (6 week online course)
Life can be busy, messy, unpredictable and overwhelming. Especially under unforeseen conditions, like a global pandemic!
It may feel normal to be stressed out, over-thinking, zoning out or losing your cool, but it doesn’t have to be that way. Your inner world creates your experience of the o ...
Course
Tania Burgess
In person
Ayurvedic Abhyanga Massage (Thursdays Only)
A deeply rejuvenating style of massage, the treatment involves the use of warm, medicated herbal oils with sweeping, gentle movements specific for your constitution. Abhyanga works to expel toxins, promoting suppleness and flexibility, calms the mind and nourishes the tissues and nervous system. ...
Individual session
Asher-Lily Green
In person
Guided Forest Therapy Session - (Private Group Session)
With a focus on slowing down, the session involves a series of guided place-based activities on easy trails, to help relax, become present and connect with nature through your senses.
The experience invites room for listening, healing and reflection, for quiet and accepting presence and for inq ...
Class/Group
Alex Musgrove
Online
In person
Follow up consultation
You will be provided with an intricate yet clear diet and lifestyle plan that leads you back to the memory and awareness of your true nature for deeper self-understanding, wellness and balance.
This plan guides you to be more independent and self-sufficient in balancing your physiology.
Individual session
Dylan Smith
In person
Chakra Basti
Hot medicated oil is kept over the navel, home to the enteric nervous system (the largest nerve plexus in the body) and your Svadhisthana (Sacral) or Nabhi Chakra.
Chakra Basti:
- balances the nervous system
- increases immunity
- nourishes and rebuilds your energy centre
- nabhi chakra - home ...
Individual session
Dylan Smith