Holistic services across Australia
Online
In person
Yoga General
A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction.
Mondays 10.15am, 6.30pm
Wednesdays 6.00am, 9.30am, 5,30pm
Thursdays 9.30am, 6.30pm
...
Class/Group
Online
In person
Samvahan Vibrational Healing
Samvahan is an ancient Himalayan vibrational healing that balances the rhythms of the body, emotions, mind and spirit. It is in essence, a light touch vibrational massage creating movement, release and balance in the body. It is playful, light, intuitive, musical, creative and can involve soun ...
Individual session
Online
In person
Chair Yoga, Tai Chi and Qi Gong
These classes cater for seniors who prefer to remain seated and/or use a chair for balance. The classes include slow flowing movements that help to induce relaxation into the body whilst energising it at the same time. The slow and flowing movements also help to bring about a sense of tranquilit ...
Course
Online
Food Diary and Meals Review
Sometimes we just want to know we are on track with our nutrition. Maybe make a few tweaks to gain a little more energy or our clothes are just a getting a little tight.
How does this work: I send you through a one-week food diary to fill out and you give me as much info as you can and as hones ...
Individual session
Online
In person
LV Chair Yoga Teacher Training
Learn how to teach chair yoga and become professionally certified with our LV Chair Yoga Teacher Training Course.
This course is comprehensive, in-depth and will teach you everything you need to know in order to teach chair yoga to many populations, safely and effectively.
It is open to yoga ...
Course
Online
From the Heart Animal Communication - 7 Question Service
Does your animal look at you intensely, but you have no idea what they’re saying?
Does your pet have a frustrating behaviour, and you don’t know what to do?
Perhaps you want to know what on earth is going on with them?
Would you love to connect with your beloved animal that’s passed and now i ...
Individual session
Online
In person
From The Heart - Reiki for Animals - Two Animals
We all benefit from receiving healing, and animals are no exception. Giving your animal an opportunity for healing is an act of love.
When animals feel this love from their pet parents through healing, it develops an even closer bond of trust and love between them.
Your animals do not have to ...
Package
Online
In person
From The Heart - Reiki for Animals - Three Animals
We all benefit from receiving healing, and animals are no exception. Giving your animal an opportunity for healing is an act of love.
When animals feel this love from their pet parents through healing, it develops an even closer bond of trust and love between them.
Your animals do not have to ...
Package
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Online
In person
Focused ACT Session (up to 4 sessions)
These sessions are suitable for people that have limited time due to their busy schedules but that want to learn effective strategies to improve their quality of life.
This is a brief intervention (1 to 4 sessions, 40 mins duration) that follows the Focused Acceptance and Commitment Therapy (F ...
Individual session
We make finding practitioners simpler
Anonymously
More
Faster
Anonymously share your health concerns, and we match you with the right practitioners. Your journey should be safe, supported, and trusted.
Share my health concern