Holistic services across Australia
In person
Subsequent Consultation
Osteopathic treatments, including massage and manual therapies are utilised in the treatment of many conditions, including chronic health conditions, with the pivotal viewpoint that the body is viewed as a whole. Osteopaths focus on holistic treatment regimens which do not just simply target aff ...
Individual session
Online
In person
Voice Movement Therapy
Voice Movement Therapy is an embodied expressive arts system based on the artistic & therapeutic qualities of the singing voice. It was developed by Paul Newham of the UK and draws on the pioneering work of singing teacher Alfred Wolfsohn, actor Roy Hart and psychologist Carl Jung. It is for tho ...
Individual session
Online
In person
Relationship Coaching
Applying solid life coaching practices to help singles and couples create happy, healthy and thriving relationships. Relationship coaching covers any stage of a relationship from healing from past hurts, re-calibrating yourself to start dating again, re-igniting passion in a relationship or work ...
Individual session
Online
In person
Private Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided one-on-one meditation.
Bringing yourself to practice with self-compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...
Individual session
Online
In person
Space Clearing/Blessing Ceremony
A space clearing ceremony is a wonderful way of honouring new beginnings, and of helping the energy of a space to shift with ease and grace into one that is supportive of your intentions. A ceremony can take place in a new space, or in one that you have been in for a while, but that needs help b ...
Individual session
Online
In person
Neuro Linguistic Programming Session
NLP or Neuro Linguistic Programming is a proven set of techniques, processes and strategies that allow you to create the life you want and let go of old ways of being.
Explore. Empower. Evolve.
Explore your emotions, beliefs and behaviours, the thoughts and patterns you’ve been playing out and ...
Individual session
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
In person
Sound Healing
Feel the blissful sensation of the physical vibration of sound. Also known as Sonic Massage. Using a selection of specialised Sound Healing instruments and integrating Energy Healing techniques, Natalie will work both on and around the body to create balance, relaxation and activation.
Individual session
In person
Forest Therapy Walk
A gentle, mindful walk between 1.5 - 3 hours, where you are free to go at your own pace, absorb the stillness and be mindful in the natural environment around you.
A cup of tea and snack is provided at the end of the walk.
This walk can be adapted to people with a disability. Please phone ah ...
Individual session
In person
Private Individualised Sessions - Yoga and Meditation /Yoga Therapy/ Balancing the Energy Body
Stephanie has a unique gift of holding space for the individual, as well as being able to support them with their unique goals and challenges.
She brings her many years of experience, having worked with and supported many individuals.
Stephanie uses a unique blend of deep intuition, practical ...
Individual session
Online
In person
Iyengar Yoga
Iyengar yoga is essentially Hatha yoga. It is named after BKS Iyengar, who developed the practice and its systematic and comprehensive approach to learning yoga. The emphasis on integrated alignment and progressive learning is central to the practice. Poses are practiced in repeated weekly cycle ...
Class/Group
In person
Guided Forest Therapy Session - (Private Group Session)
With a focus on slowing down, the session involves a series of guided place-based activities on easy trails, to help relax, become present and connect with nature through your senses.
The experience invites room for listening, healing and reflection, for quiet and accepting presence and for inq ...
Class/Group
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