Holistic services across Australia
Online
In person
Space Clearing/Blessing Ceremony
A space clearing ceremony is a wonderful way of honouring new beginnings, and of helping the energy of a space to shift with ease and grace into one that is supportive of your intentions. A ceremony can take place in a new space, or in one that you have been in for a while, but that needs help b ...
Individual session
Online
In person
Neuro Linguistic Programming Session
NLP or Neuro Linguistic Programming is a proven set of techniques, processes and strategies that allow you to create the life you want and let go of old ways of being.
Explore. Empower. Evolve.
Explore your emotions, beliefs and behaviours, the thoughts and patterns you’ve been playing out and ...
Individual session
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
In person
Sound Healing
Feel the blissful sensation of the physical vibration of sound. Also known as Sonic Massage. Using a selection of specialised Sound Healing instruments and integrating Energy Healing techniques, Natalie will work both on and around the body to create balance, relaxation and activation.
Individual session
In person
Forest Therapy Walk
A gentle, mindful walk between 1.5 - 3 hours, where you are free to go at your own pace, absorb the stillness and be mindful in the natural environment around you.
A cup of tea and snack is provided at the end of the walk.
This walk can be adapted to people with a disability. Please phone ah ...
Individual session
In person
Private Individualised Sessions - Yoga and Meditation /Yoga Therapy/ Balancing the Energy Body
Stephanie has a unique gift of holding space for the individual, as well as being able to support them with their unique goals and challenges.
She brings her many years of experience, having worked with and supported many individuals.
Stephanie uses a unique blend of deep intuition, practical ...
Individual session
Online
In person
Iyengar Yoga
Iyengar yoga is essentially Hatha yoga. It is named after BKS Iyengar, who developed the practice and its systematic and comprehensive approach to learning yoga. The emphasis on integrated alignment and progressive learning is central to the practice. Poses are practiced in repeated weekly cycle ...
Class/Group
In person
Guided Forest Therapy Session - (Private Group Session)
With a focus on slowing down, the session involves a series of guided place-based activities on easy trails, to help relax, become present and connect with nature through your senses.
The experience invites room for listening, healing and reflection, for quiet and accepting presence and for inq ...
Class/Group
In person
Yoga Teacher Training - Level 2
This course will provide you not only with a life-long livelihood, but also a life that is long, enriched and fulfilling.
This yoga teacher training integrates an advanced program of yoga teaching and development that combines postures (asanas); breathing (pranayama), esoteric studies, meditat ...
Course
In person
Chiropractic New Patient Consultation
As every architect & engineer understands; The foundation is the most important factor for any structure.
A slight imperfection or shift in the foundation, may cause a larger deviation above.
The Gonstead chiropractic approach posits that; if level, the pelvis provides maximum balance and stab ...
Individual session
In person
Yoga - 5 class pass
Jane offers a wide range of yoga and meditation classes in her studio, including:
Sports Recovery
Some gentle warm-up poses for creating presence 30 mins of simple yoga, practising the basic poses and deeply stretching the muscle and fascia. Final restorative poses integrating the crystal bowls ...
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