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Nicky Smith
Nicky Smith is a yoga and mindfulness teacher with a person-centred, authentic, connected, heartfelt and nature-based teaching style. Her yoga and mindfulness classes are focused on “innercise” and mental health and wellbeing, rather than on the exercise aspect. Nicky resonates with the composure that Dru Yoga gives her, as it balances all the layers of her being – physical, emotional, mental and spiritual.
Articles written by Nicky
Mind
Mental Wellness
The Secret Of Happiness Is Connection
With the uncertainty in the world at the moment, it is more important than ever that we connect with [...]