SoulAlchemy Retreats

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Your retreat pass is all-inclusive of accommodation, gourmet meals and a nurturing program... Your retreat pass is all-inclusive of accommodation, gourmet meals and a nurturing program of activities with highly qualified facilitators throughout your time with us. Book now, https://www.brightlandsretreat.com/event/soul-alchemy-retreat/ What Is Included? Your retreat pass is all-inclusive of accommodation, gourmet vegetarian and vegan meals, our nurturing program of activities with highly qualified facilitators throughout your time with us, and a nourishing iKOU spa welcome pack. To continue your retreat when you go home, you will also receive a $100 SoulAdvisor wellness gift voucher as well as recipes, practices and self-care tools to keep you feeling relaxed and nurtured. What To Expect? During this three day and two-night heart-centred retreat program we will take you on a journey to nourish your body and free your soul. Friday ● Harnessing the power of the full moon, you will be welcomed into the retreat space through a welcoming ceremony and intention setting ritual. ● Anchor your intentions deeply within your body with a spirit of cacao ceremony and aromaZen® journey, complete with a deeply relaxing sound bath. ● Choose to arrive early, settle in and pamper yourself at the wellness spa. ● Afternoon tea & dinner included Saturday ● Start the day right - a sunrise meditation and calling in the directions through movement inspired by QiGong. ● Explore your relationship with winter's water element through a slow flow Japanese yoga class and talk, designed to harmonise both your physical and emotional health. ● Through journaling, continue to explore the wisdom of the water element and how it can support you to achieve more harmony and awareness in your life. ● Experience Wayapa Wuurrk®, an Earth connection and movement meditation, built on a foundation on Indigenous and ancient wisdom to achieve holistic wellbeing. ● Enjoy sacred pauses throughout the day to immerse in wellness spa treatments, go for a walk or simply rest. ● Breakfast, morning tea, lunch, afternoon tea & dinner included Sunday ● Start the morning by integrating your retreat experience through a gentle embodiment practice followed by a self- compassion-based meditation. ● Explore components of the eight sacred responsibilities as a way to create your own living practices and create a supportive self-care program. ● Finish our time together with a special closing ceremony. ● Choose to end your stay with a wellness treatment at the spa centre. ● Breakfast, morning tea & lunch included To continue your retreat when you go home, you will also receive a $100 SoulAdvisor wellness gift certificate as well as recipes, practices and self-care tools to keep you feeling relaxed and nurtured. What To Bring? ● A Journal and something to write with ● An eye mask or something to cover your eyes ● Warm clothes, wear layers, scarf, beanie, shawl, socks, walking shoes, slippers – it’s cold outside ● Something to place in the centre of our circle, your favourite crystal, something from nature ● If you have a favourite yoga mat, bring it along (there are limited supplies) ● Your smiling heart NDIS participants are welcome, however there is no wheelchair access or amenities for physical disabilities. Check in from 1 pm on Friday 12 August with the Welcome Ceremony at 3.00 pm. Retreat finishes at 2pm on Sunday, 14 August Read more