Lorraine Moore
Mama Xchange
Bangalow, NSW, Australia
Qualification and identity verified
Mama Xchange
Bangalow, NSW, Australia
Qualification and identity verified

About me

Lorraine is a certified holistic health coach and advanced reiki practitioner who has a passion for working with women, particularly mums and their wellness. She believes that mums are our children’s biggest power of influence and that taking care of our own needs, dreams and desires is an important step in supporting them to do the same. Lorraine knows first-hand that as soon as she had kids, her world changed forever and she wants to help others change theirs. Her vision is to connect every ... mum with her purpose and to help her live her passion. For when we give ourselves permission to be everything we ever wanted to be, others will do the same. Through her programs and women’s circles, she has built a beautiful community and created a safe place for mums to connect, share stories and heal. Following almost 15 years in corporate marketing and management, Lorraine decided to switch careers into her own purposeful path after the birth of her daughter in 2016. Now she's two kids in and living the whirlwind of a career change and being a start-up founder and full-time mum! In 2017, Lorraine became a certified integrative nutritionist and holistic health coach with a primary focus on women and family wellbeing. She is the author of “The ABCs of Real Food” and an entrepreneur who develops new and innovative products for the baby market. Mostly, Lorraine is passionate about connecting with real mums to do the impossible! When women unite, miracles can happen. The world is changing, our voices are rising and there's something about starting a family that makes that voice even louder. Our priorities change and our desires for freedom, balance and authenticity grows. Together, Lorraine believes we can grow so much better and she invites you to join her. Read more

Languages

English

Therapies

Education and training

- Advanced Reiki Practitioner, Usui Shiko Ryoho (2021) -Certified Integrative Nutritionist and Holistic Health Coach, New York (2017)

Holds a relevant Working With Children Check

No

Working hours (GMT+10:00) Sydney

Monday
Closed
Tuesday
10:00 AM - 4:00 PM
Wednesday
10:00 AM - 4:00 PM
Thursday
10:00 AM - 4:00 PM
Friday
Closed
Saturday
9:30 AM - 3:30 PM
Sunday
Closed

Lorraine Moore’s studio location

Bangalow, NSW 2479 Australia

Exact location will be provided after booking

Book an appointment

COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. ... This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online
This is a one time free session

15 min

FREE

Consultation - Reiki and Intuitive Coaching (In person)

A consultation session blends both reiki and health coaching. Starting with a beautiful, relaxing and guided practice, you can simply switch ... off and allow yourself to receive. This is followed by an intuitive coaching session where we will address anything that came through during your session as well as any key areas in your life you'd like to address. Specialising in working with mums in transition, Lorraine will help you rediscover what you want and help you build small and simple daily habits that have a big impact. You will leave your session feeling relaxed and fully equipped with practical tools and practices to support your health and wellness. This session is held in person at Bangalow (Northern Rivers, NSW). Read more

In person

1 hr 30 min

180 AUD

Consultation - Reiki and Intuitive Coaching (Distance)

A consultation session blends both reiki and health coaching. Starting with a beautiful, relaxing and guided practice, you can simply switch ... off and allow yourself to receive. This is followed by an intuitive coaching session where we will address anything that came through during your session as well as any key areas in your life you'd like to address. Specialising in working with mums in transition, Lorraine will help you rediscover what you want and help you build small and simple daily habits that have a big impact. You will leave your session feeling relaxed and fully equipped with practical tools and practices to support your health and wellness. Read more

Online

1 hr 30 min

180 AUD

Package of 3 x Reiki and Health Coaching Sessions

This package includes 3 x 90 minute sessions blending together the magic of reiki and intuitive coaching. Each session includes a gorgeous ... guided healing session, followed by intuitive coaching that will cover anything that came through during your reiki. Specialising in working with mums in transition, Lorraine will help you rediscover what you want and help you build small and simple daily habits that have a big impact. You will receive lots of practical tools and support so that you walk away feeling relaxed and empowered in your health and wellness. These sessions can be held in person (Bangalow, NSW) or online. Read more

Online
In person

4 hr 30 min

500 AUD

6 Week Program- "Reframe"

This program will help you to rewrite limiting belief systems and patterns so that you can design a life that is truly in alignment with who ... you are. You will deep dive into the key areas of your life and identify where you are holding onto beliefs and values that were never yours or outdated, and together, rewrite them. This program is a remembrance of self and gives you the tools and the confidence to truly step into you. The program is conducted over a 6 week period and includes: - 3 x intuitive coaching sessions (face to face or online) - 3 x reiki energy healing session (face to face or online) - A workbook to keep track of your progress - Support materials and resources - Email support throughout the program Read more

Online
In person

10 hr

675 AUD

6 Week Program - "Healthy Habits"

This program will help you to gently layer on healthy habits daily so that you can start moving in the direction you want to go. You will deep ... dive into all areas of your life from your health, family, career, relationships to your emotions, character and spirituality. This program sets the foundations for sustainable healthy lifestyles. The program is conducted over a 6 week period and includes: - 3 x intuitive coaching sessions (face to face or online) - 3 x reiki energy healing session (face to face or online) - A workbook to keep track of your progress - Support materials and resources - Email support throughout the program Read more

Online
In person

10 hr

675 AUD

6 Week Program - "SOS"

This program will help you to identify key stressors across all areas of your life, which Lorraine will help you to either remove or adapt where ... possible. She will incorporate principles of beautiful breathwork, meditations and reframing to help you address any challenge confidently and with ease. The program is conducted over a 6 week period and includes: - 3 x intuitive coaching sessions (face to face or online) - 3 x reiki energy healing session (face to face or online) - A workbook to keep track of your progress - Support materials and resources - Email support throughout the program Read more

Online
In person

10 hr

675 AUD

Customised Reiki and Intuitive Health Coaching Program (3 months)

Lorraine offers longer term and customised programs to help build sustainable changes in your life. Together, you co-create these based on ... your needs. You will deep dive into the primary pillars of mind, body, emotions, identity, connections, spirituality and purpose. All programs include a blend of: - Intuitive coaching sessions (face to face or online) - Reiki energy healing sessions (face to face or online) - Women’s circles (face to face or online) - Workshops that deep dive into specific topics from principles of meditation to cooking classes (face to face or online) - Online tutorials - A workbook to keep track of your progress - Support materials and resources - A community of like-minded people to learn with and grow from. Read more

Online
In person

40 hr

1350 AUD

Customised Reiki and Intuitive Health Coaching Program (6 months)

Lorraine offers longer term and customised programs to help build sustainable changes in your life. Together, you co-create these based on ... your needs. You will deep dive into the primary pillars of mind, body, emotions, identity, connections, spirituality and purpose. All programs include a blend of: - Intuitive coaching sessions (face to face or online) - Reiki energy healing sessions (face to face or online) - Women’s circles (face to face or online) - Workshops that deep dive into specific topics from principles of meditation to cooking classes (face to face or online) - Online tutorials - A workbook to keep track of your progress - Support materials and resources - A community of like-minded people to learn with and grow from. Read more

Online
In person

80 hr

2500 AUD

Book an appointment